![FSSAI on Twitter: "Edible oil should be consumed in limited quantity only as too much consumption of oil can cause adverse effects on a healthy body. 30 grams of any edible oil FSSAI on Twitter: "Edible oil should be consumed in limited quantity only as too much consumption of oil can cause adverse effects on a healthy body. 30 grams of any edible oil](https://pbs.twimg.com/media/DcFuvVMWkAExVxG.jpg)
FSSAI on Twitter: "Edible oil should be consumed in limited quantity only as too much consumption of oil can cause adverse effects on a healthy body. 30 grams of any edible oil
![Cooking with just HALF a tablespoon of olive oil a day keeps your heart healthy, study claims | Daily Mail Online Cooking with just HALF a tablespoon of olive oil a day keeps your heart healthy, study claims | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/01/10/11/52749885-10386211-image-a-2_1641812819089.jpg)
Cooking with just HALF a tablespoon of olive oil a day keeps your heart healthy, study claims | Daily Mail Online
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![I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 32 Days | by Sufyan Maan, M.Eng | ILLUMINATION | Medium I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 32 Days | by Sufyan Maan, M.Eng | ILLUMINATION | Medium](https://miro.medium.com/v2/resize:fit:1400/1*BKjvC-L1ajdor74o_73h4Q.jpeg)