![Recommended 170 grams protein per day (with daily intense exercise and sedentary job) | Healthy recipes, Vegetarian recipes, Healthy Recommended 170 grams protein per day (with daily intense exercise and sedentary job) | Healthy recipes, Vegetarian recipes, Healthy](https://i.pinimg.com/originals/f6/08/a3/f608a3d7aa8796058488c4f1b310ca11.jpg)
Recommended 170 grams protein per day (with daily intense exercise and sedentary job) | Healthy recipes, Vegetarian recipes, Healthy
Lifesum - Depending on your goal, there is a recommendation for how much protein you have to eat per day. The general recommendation is to eat 0.8-1.2g/ per kg of body weight
What all products should I consume in order to intake 200 grams of proteins per day in India (Indian food)? - Quora
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